Grown-ups need to play too!

Grown-ups need to play too! Plato said, “You can discover more about a person in an hour of play than in a year of conversation.” Play isn’t something that needs to be relegated to the days of your youth, back when you were throwing sand into the wind while your imagination created a whole other

Puzzles and the Brain!

Puzzles and the Brain! Ways to “puzzle” may continue to change throughout history, but one thing is for certain: research confirms that engaging in a variety of “puzzling” activities can be extremely healthy for the mind. Take for instance the benefits of crossword puzzles, Sudoku games, and the 1,000-piece jigsaw puzzles that your family pieces

Concentration and Escape Rooms?

Concentration and Escape Rooms? When you have a big project on your to-do list, setting a timer and sitting down to just do it can sometimes be the best remedy to staying on task. To sum it up in one word: Focus…that’s exactly what you need! Escape rooms help individuals stay focused, increase their concentration,